How to treat a soft tissue injury
For decades, the RICE method has been the general rule of thumb for treating sprains, strains and soft tissue injuries. The acronym translates to Rest, Ice, Compression and Elevation. But this advi...
In celebration of International Men's Health Week, the team at RE3 Ice Compression have decided to connect with, and share stories from some very inspirational friends. Meet Harry Young, Australia...
Put it on ice, Playing through a pandemic
Sport Physiotherapist Anne Marie Montgomery spoke with RE3 about what to keep in mind when returning to play.