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Prevent a shoulder injury with stability exercises
Prevent shoulder injuries with a few simple steps and stability exercises. We share our best tips to keep your shoulders healthy, strong and pain free.
READ MORETennis elbow treatment | How to stop tennis elbow
Tennis elbow can be painful, and doesn’t just affect tennis players. Learn more about tennis elbow treatment, causes and prevention.
READ MORE365 Campaign | Protecting the protectors
The 365 Campaign – proudly supported by RE3 – raises money and awareness about the mental health battles faced by emergency service workers.
READ MOREThe diary of a knee replacement | Surgery, recovery and rehab
What’s it like to have a knee replacement in your 40s? And how do you best manage your recovery? Sandii talks us through her own knee surgery.
READ MOREPain during breastfeeding | Get relief with breastfeeding ice packs
A breastfeeding ice pack can help relieve pain during breastfeeding, especially if you have engorgement, blocked milk ducts or mastitis.
READ MOREA note from our founder
Founder and CEO Belinda Voigt shares her vision for RE3 – why she started the company, how she developed the product, and what she hopes to achieve.
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